PSP and the HPFS

Let us show you how to be healthy and physically fit for life.

Offering a variety of programs in Health, Physical Fitness and Recreation, your local Personnel Support Program (PSP) team provides the ways and means for every CF member to attain and maintain their personal health and physical fitness sufficient to meet CF operational requirements.

About the Health and Physical Fitness Strategy

Start today! Adopt a healthy lifestyle and achieve a life long standard-of-living committed to eating well, engaging in regular physical fitness and recreation activities, maintaining a healthy weight and living an addiction free lifestyle.

Health

Your Health Promotion team delivers the national Strengthening the Forces program. The program is designed to assist you in taking control of your health and well-being. Whether your goal is to achieve a healthy weight and eating well, quit smoking, or manage stress, we offer programs in these areas and more. Visit Health Promotion to learn about our programs and schedules.

Physical Fitness

Do you aspire to earn the CF Physical Fitness Award For Aerobic Excellence? Interested in joining an intersection sports team? For those just starting out or looking for a more advanced program, your Fitness and Sports team exists to develop and provide interesting, challenging and progressive fitness and sports programs to improve the quality of life in the military community and contribute to the operational effectiveness of the CF. Discover which Fitness and Sports programs are right for you.

Recreation

An important part of a healthy and active lifestyle, your Community Recreation Association (CRA) is responsible for developing quality and diverse recreation programs for members of the military community and your families. Be it an organized activity such as aquatics and other recreation activities, casual use of a facility or the opportunity to take a leadership role in a recreation club, the CRA is here to assist you in finding the right activity.

PSP is dedicated to providing the highest caliber of service to you and your family. Let us help you find the programs and services that are right for you!