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Health and Physical Fitness Strategy

The Strategic Goal
To raise health and physical fitness awareness and actual health and physical fitness levels within the CF to meet operational requirements.

Put simply, the goal is to facilitate the adoption of a healthy lifestyle.

A Culture of Health and Physical Fitness
The long-term goal of this strategy is to progress from a level of awareness and knowledge to one at which all military members embrace health and physical fitness as a life long standard of living.



The Principles
What does it mean?


The Plan
How will we get there?

The notion of operational fitness speaks to more than simply physical fitness. It is a culture where leaders promote, encourage and support personnel to take their health seriously and adopt a healthy lifestyle. It also takes into consideration the role and influences of families in maintaining a healthy lifestyle and fitness. The achieve a lifelong commitment, seeking continuity through VAC and legion policies and programs.

CF Health and Physical Fitness Strategy (3.9MB)

Learn how your PSP team can help you can achieve Health and Physical Fitness for Life.

March 1st, I QUIT

Did you know ... Changing just one or two of your smoking routines can give you the control and motivation to change for good.

Take the Challenge!

March Break Kidz Kamp

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