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March 1st, I QUIT Challenge information:
http://www.forces.gc.ca/health-sante/iquit-jarrete/default-eng.asp
Register online (DIN only):
http://hr.ottawa-hull.mil.ca/health-sante/iquit-jarrete/reg-ins-eng.asp
Print and sign the I QUIT registration form:
Drop completed forms in the drop boxes located at the MFRC or CANEX.
I QUIT Registration Form  (336 KB)
Course schedule and registration.
| Health Promotion Programs |
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Your local Health Promotion team delivers programs and campaigns in the four core program areas of the CF's national Strengthening the Forces (STF) program. ...read more about STF
Addictions Awareness and Prevention
Alcohol, Other Drugs & Gambling
BUTT OUT
Injury Prevention and Active Living
Dietary Supplement Dilemma
National Resources & Information
Nutritional Wellness
Set Your Sights on Healthy Eating
Top Fuel for Top Performance
Weight Wellness
Social Wellness
ASIST - Suicide Prevention
Managing Angry Moments
Stress: Take Charge
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March 1st, I QUITDid you know ... Changing just one or two of your smoking routines can give you the control and motivation to change for good.
Take the Challenge!
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